For open workshop

How to guide new participants into subbody world

Students try open workshops in this week.
Five new participants joined from Dharamsala.

I disicibe some essential points for guidning the beginners into subbody world.

1. Calming down daily body and mind
After self intoroduce by short word, we keep silence for all days.
To stop language thinking is the most important point at the entrance of subbody world. Without talking we shift from thinking mode to listening mode into the darkness of body.
Guide participants to calm down all thinking, if thinking comes up, catch the moment and calm down it.

2. Taste comfortable body feeling
By conditioning No.0 (Breathing), No.1 (Vibrating) ,No.2 (Swaying), or No.11 (Resonance touch), taste the most confortable body feeling.
Listen in them and guide participant into comfortable listening mode.
To taste comfort is important to shift to subbody mode.
Release all tension, intension, thinking, judgment, doubt, and anxiety.

3. Slow down and listen in subtler body feeling.
On the way of a conditioning, suddenly slow down the speed into the minimum.
Listen in subtle body feeling. It is so subtle but it has so many different kinds of qualia:
As a physical body feeling; gravity, warmth,coollness, tightness, flexibleness, itchyness, and so many kinds of undiscrived qualia.
As a mental qualia; memories of each ages, forgotten memories, dreams, illusions, imaginations, and so on.
They are streamning and transforming in the darkness of body.

4. Catch a subtle signal and follow it

When you catch a subtle signal of tencency at a part of body, follow the tendency by your body. Any mevement can be come up.

5. Amplfy it to a unique movement

You will meet so many qualia, when you meet a novel, new, fresh qualia, follow it and amplify it to an unique movement.
This is the subbody.

6. Researching subbody world

Reseach various subbodies, and ask your life, "Which one do you like to be today?"
Become the subbody. Create your own movement freely.

7. Subbody-cobody resonance

We share subbodies. One person starts movement of one's subbody. The others resonate it as a life freely. Everyhting is resonance. Invent unique resonance in each moment. This is subbody cobody theater. Enjoy it.